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  In Islam, self-care is a holistic practice that nurtures the mind, body, and soul, aligning with the teachings of the Quran and Sunnah. Mental health is vital for overall well-being, and Islamic principles offer profound strategies to achieve balance and resilience. This article explores self-care strategies rooted in Islamic teachings, providing practical guidance for Muslims to maintain mental health and spiritual strength. The Islamic Perspective on Mental Health A Holistic Approach to Well-Being Islam views the human being as an integrated whole, where mental, physical, and spiritual health are interconnected. The Quran and Sunnah emphasize caring for all aspects of oneself, as the body is an amanah (trust) from Allah. Self-care in Islam involves practices that promote emotional stability, spiritual growth, and physical health. The Role of Faith in Mental Health Faith plays a central role in mental health. Trusting in Allah’s plan ( tawakkul ), seeking His mercy through dua,...

  Samsung continues to dominate the smartphone market in Pakistan with its diverse range of devices catering to various budgets. For those seeking a balance between advanced features and affordability, Samsung mobiles under 50,000 PKR offer an excellent choice. These mid-range smartphones provide robust performance, modern designs, and reliable software, making them ideal for students, professionals, and tech enthusiasts. This article delves into the best Samsung phones available in Pakistan within this price range, highlighting their specifications and why they are a smart investment. Why Opt for Samsung Mobiles Under 50,000 PKR? Samsung’s mid-range smartphones are designed to deliver premium features at a fraction of the cost of flagship models. These devices come equipped with vibrant displays, powerful processors, and capable cameras, ensuring a well-rounded user experience. Whether you need a phone for gaming, photography, or multitasking, Samsung’s offerings under 50,000 PKR ...

  Mirrors have long been essential elements in home decor, serving both practical and aesthetic purposes. Adding a large reflective surface to your living space can dramatically change the atmosphere, making rooms feel more open and inviting. Whether you're redesigning a bedroom, living room, or entryway, incorporating such a feature offers numerous advantages that go beyond mere functionality. It can influence lighting, create illusions of space, and even boost your daily routine. In this article, we'll explore how this simple addition can transform your home into a more stylish and efficient environment. From visual appeal to psychological benefits, there's much to consider when deciding to integrate one into your decor scheme. How It Improves Room Aesthetics and Design One of the primary advantages is the instant upgrade it brings to your home's visual appeal. Placing one strategically can serve as a focal point, drawing the eye and adding depth to the decor. For ins...